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While it is naturally found in the body, levels can be reduced by factors such as age, stress, and poor nutrition

While side effects are uncommon, some individuals may experience mild reactions such as irritation or a tingling sensation at the application site

Less common but notable side effects include headaches , muscle pain , fatigue , anxiety , sleep disturbances , injection site reactions , and body aches

Symptoms of Vitamin B12 deficiency include fatigue, weakness, constipation, loss of appetite, and weight loss

To reduce irritation and minimize the risk of scar tissue, its best to rotate between injection sites rather than using the same spot every time