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However, if it were enough to just swallow a tablet, it would be too easy, and therefore the best results will still come in combination with a healthy diet and regular exercise

It has been reported that oral administration of tilapia-derived collagen peptides reduce collagen degradation, alleviate inflammation, and improve signs of photoaging in BALB/c Nude mice exposed to UV radiation

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This is called rebound hyperpigmentation, caused by suppressed melanin suddenly over-producing

Interestingly, certain MPs may be metabolically processed by the human gut microbiota without causing detrimental alterations