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Metformin, involved in the metabolic reprogramming of tumor cells, can downregulate glycolysis and inhibit cancer growth, but its therapeutic efficacy is limited in hypoxic microenvironments ( 4.4 Autophagy-mediated ferroptosis Plant polysaccharides can enhance ferroptosis against cancer by activating autophagy pathways, causing ferritin degradation and Fe 2+ accumulation

Traditional recovery methodssuch as ice baths, stretching, and protein intakehave their place, but many athletes are turning to more advanced tools to support performance and healing

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