The best starting point for most people is consistent daily use of a topical melatonin serum while also getting clarity on what is actually driving their hair loss
Should be protected from direct light
Issa GC, Cuglievan B, Daver N, DiNardo CD, Farhat A, Short NJ, McCall D, Pike A, Tan S, Kammerer B, Marshal A, Yilmaz M, Kadia TM, Pemmaraju N, Ohanian M, Abbas HA, Maiti A, Bazinet A, Jabbour E, Sasaki K, Borthakur G, Montalban-Bravo G, Jain N, Valero YA, Ravandi F, Garcia-Manero G, Andreeff M , Kantarjian HM
reported that 200 g of selenium for 8 weeks of intervention in women with PCOS had significantly reduced levels of insulin, HOMA-IR, HOMA-B, triglycerides, VLDL, and a significant increase in QUICK compared to placebo
The challenge lies in how we get that glutathione into the system