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This alteration in the gut microbiome can induce proinflammatory responses by enhancing the production of cytokines, including IL-1, IL-6, and TNF- , thereby facilitating the onset of metabolic disorders

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Consuming liver once per week is an easy way to increase intake of this important antioxidant

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Injecting B12 on top of a deficiency that has never been investigated can mask the underlying cause and delay a proper diagnosis, such as pernicious anaemia