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These risks are exactly why an intramuscular injection is safer given by a trained clinician than self-administered at home

Insufficient human clinical trials have led to a lack of data to determine a safe dose

Vitamin B12 is obtained through food sources such as beef, liver, chicken, fish (trout, salmon, tuna, clams), fortified breakfast cereals, lowfat dairy products, and eggs

Studies that have assessed the cognitive effects of proton pump inhibitors (PPIs) like omeprazole have produced contradictory results ( International Journal of Molecular Sciences , Nov

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