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Because once you understand what each puff is actually doing to your body, switching becomes a lot easier

Tar in cigarettes gets collected in the airways and it hampers lung natural cleansing mechanisms and lungs dont perform at the perfect level, due to which muscles become oxygen-starved, and affects your physical performance and reduces endurance and muscle recovery rate

Using vapes simulates smoking cigarettes but, unlike traditional cigarettes, they dont burn tobacco

Researchers found, The majority of patients with depression at baseline who remained abstinent from smoking reported improvements in their level of depression, while only a very small minority reported a higher level of depression at follow-up. The researchers identify important limitations to the study

John Burzichelli, D-Gloucester, told NJ Advance Media he was leery of the proposed tax hikes