are cigarettes dangerous Health effects of smoking tobacco 7 Dangerous Chemicals in Cigarette

Both numbers are technically correct, and the gap between them is why this question feels so slippery online

So low, in fact, that they are negligible

Direct application of a variety of E-liquids to human Saos-2 and MG-63 cells, (another osteoblast-like cell line, derived from a human osteosarcoma) at concentrations up to 4%, delivering a nicotine dose of up to 1 mg/ml (falling within a theoretical physiological exposure range of 1-3 mg of nicotine per cigarette) reduced cellular viability, independent of nicotine [41]

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You cant have a friend or family member accept it for you, even if theyre also over 21