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It boils down to 2 factors how much you currently smoke per day, and what type of flavour e-liquid you are most likely to want to use

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Synthetic nicotine will dominate as regulations tighten on tobacco-derived products

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Key Takeaways : Smoking or vaping too soon significantly raises the risk of dry socket and delayed healing Most oral surgeons recommend avoiding all nicotine products for at least 48-72 hours, with 5-7 days or longer being the safer target Vaping and nicotine pouches like Zyn still interfere with recovery, even without combustion How long you should wait depends on your specific case