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Researchers at the Indian Institute of Technology Gandhinagar (IITGN), in collaboration with the University of Illinois Urbana-Champaign (UIUC), discovered that herbal cigarettes can produce harmful pollutants at levels just as high, or sometimes even worse, than regular tobacco cigarettes

Source: Reuters November 17, 2008 Researchers led by Debapriya Ghosh and Anirban Basu of the Indian National Brain Research Center (NBRC) said that the compound NNK, found in tobacco, incites white blood cells in the central nervous system to attack healthy cells, leading to severe brain damage

View helpful tips here Call the National Council Against Smoking (NCAS) QUIT Line: 011 720 3145 or email: [email protected] download the NCAS Quit Guideline PDF: English | Afrikaans | Zulu (with permission by NCAS) 10 useful tips to help you quit smoking SA Tobacco Smoking Cessation Clinical Practice Guideline (for practising clinicians) Survey Reveals Desperation to Quit NICORETTE Quit Smoking Stories of Hope A Cautionary Tale smoking devastates family

Which did I choose

The reality is starkly different