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Take the free 2-minute quiz to find out: 0:00 Introduction: Tight traps all the time 0:23 Calcium and muscle tightness 1:06 Why muscles stay tight 3:11 Medications that mimic magnesium 4:01 Calcium and tight traps 5:38 The circadian rhythm of magnesium 6:40 Magnesium and vitamin K2 8:26 Magnesium and calcium supplements Calcium does far more than support bone health

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