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Chew Sugar-Free Gum: Gum stimulates saliva production, which helps wash away nicotine particles and plaque

Then, crack the outer and inner covers and apply one or two more gentle puffs across the top bars before fully removing the lid

Kids Help Phone: Telephone or Web Chat Service (24 hours/7 days a week) 1-800-668-6868 | www.KidsHelpPhone.ca Service available in English and French

Primary prevention is extremely important, and smoking cessation represents the most important action for reducing bladder cancer cases and deaths

The UNMC College of Dentistry on East Campus offers fee-based individual counseling sessions for tobacco cessation