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Check out our guide on short-term body changes after quitting smoking for what to expect early on

Though they were quick to hedge their comparisons, nonsmokers rights activists use of analogical reasoning frequently flattened the difference between the structural discrimination that African Americans faced and the crimped choices that nonsmokers contended with as consumers

You could also consider joining an online quitting support group like Quitnet (quitnet.com) or the Smoking Cessation Forum at About.com (quitsmoking.about.com) to discuss different approaches to controlling weight when quitting