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Try to take your cigarette break outdoors or, better still, try giving up completely - it's better for your health and your finances

He combines a parents perspective with an engineers rigor, using professional-grade tools to conduct data-driven tests that separate marketing hype from genuine performance

The inside of a flip-top lid is prime brand real estate, use it for a tagline, a QR code, or a secondary message that consumers see every time they open the pack

Here are some tips to help you outsmart some common smoking triggers: Throw away your cigarettes, lighters, and ashtrays if you havent already