But if Lily's able to do this, they'll be able to protect themselves from what's going to happen
Its always best to work with a practitioner who understands your needs, especially if youre on medications or managing a complex health condition
As such, you need to think of eating meat, fish, shellfish, eggs and dairy products (cheese, yoghurt, milk) to meet your bodys vitamin B12 needs
For individuals following a plant-based or vegetarian diet, B12 IM injections may be a preferred method of supplementation, as plant foods do not naturally contain significant amounts of B12
At Protide Health, all compounds are sent to an independent US-based analytical laboratory (named on each batch-specific Certificate of Analysis) before release