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I find cigarette smoking and addiction disgusting but was wondering if cigars really are a good alternative to cigarettes

If nicotine were the only addictive chemical affecting smoking behavior, then puffing should decrease as the amount of inhaled nicotine increases

While youre quitting, you may be bothered or annoyed by the smallest things

According to the USPSTF, however, there is limited evidence related to the most effective approach to tobacco cessation in youth, and there are no pharmaceutical agents approved for this age group

Heres where things get even trickier: some insurance companies might even check for signs that youve recently tried to flush nicotine out of your system