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The real danger is not third-hand smoke but propaganda dressed up as science, Simon Clark, the director of the smokers lobby group Forest told the BBC

An unhealthy diet high in saturated fats, insufficient consumption of vegetables and fruits, and low physical activity increase the risk of developing hypertension

Nicotine, the main active ingredient in tobacco, initially acts as a stimulant by triggering the release of adrenaline and dopamine, which: Increase heart rate Raise blood pressure Stimulate brain activity This is why smokers often experience an initial rush or sense of alertness and pleasure after using tobacco

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After shifting stories or swapping out segment ideas, the show is usually 80% locked down by 1 p.m., but of course breaking news can always cause us to change the format, even when we're live