British Lung Foundation, Why is smoking bad for me? Royal College of Physicians, Nicotine Without Smoke -- Tobacco Harm Reduction The Royal Society of Public Health,Professor John Britton Cancer Research UK, Tobacco Harm Reduction and Nicotine Containing Product Public Health England, E-cigarettes around 95% less harmful than tobacco estimates landmark review Action on Smoking and Health, "Use of e-cigarettes (vaporisers) among adults in Great Britain Royal College of Obstetricians and Gynaecologists, Smoking and pregnancy New Scientist, Long-term smokers who start vaping see health benefits within a month Planet of the Vapes, NNA Flavour Warning
The best ways to quit smoking recognise both sides and treat them in stages, not all at once
Proper waste disposal can help reduce fire hazards because cigarettes, especially those thrown while driving, can spread quickly and affect visibility on the road
Baking Soda Another DIY option you can try is baking soda
This article is provided for informational purposes only and does not constitute medical advice
