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A Healthy Diet : A well-balanced diet, staying hydrated, and avoiding alcohol or caffeine can also help ease cravings during the early stages of quitting smoking

Conversely, selection bias could also have played a role, as individuals who smoke may have been more motivated to participate in the survey, potentially leading to an overestimation of smoking prevalence

Furthermore, the dataset was static and did not account for changes in health over time, making it less adaptive to changing circumstances

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Orange is a caution signal