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Smoking cessation brings immediate and long-term benefits, including improved blood circulation, reduced risk of cardiovascular complications, better blood sugar levels, and improved overall health

Quick Facts About Cholesterol & Heart Health Most people who have high cholesterol levels and/or high blood pressure have no symptoms, so getting checked is the only way to know your status

While quitting smoking is generally seen as a positive step towards better health, some individuals may experience feelings of depression during the process

Richard Wender, chief cancer control officer at the American Cancer Society

Others are coming, he insists