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With some frozen bananas in the freezer too I pulled together this super easy and delicious plant-based smoothie in minutes

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Recent studies have found that highly fit adults tend to have better cognitive (learning) skills compared to sedentary people matched for age and education.52, 53 Part of that may be due to increased circulation to the brain, or the maintenance of certain neurochemicals or hormones

PMCID: PMC6976855

Item Dimensions: 45" X 2" X 56 -3/4"