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One study found individuals who quit nicotine experienced a bounce back in their dopamine levels within 3 months of quitting when compared to those who did not quit nicotine

Most of the mentioned facilitators or skills for smoking cessation (such as increased health awareness, family support, and helpful distractions) were also identified in previous studies 11,13

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Sidestream smoke puts individuals at an increased risk of bladder cancer because the 4-ABP concentrations are over ten times that of mainstream smoke