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Find out what research suggests in our updated CL Answer about food, supplements, and acid reflux

this occurs because there is not enough vitamin B12 in the diet or poor absorption Pernicious anemiaa type of megaloblastic anemia caused by a lack of intrinsic factor so that vitamin B12 is not absorbed Fatigue, weakness Nerve damage with numbness, tingling in the hands and legs Memory loss, confusion Dementia Depression Seizures Toxicity Toxicity Vitamin B12 is a water-soluble vitamin, so any unused amount will exit the body through the urine

Seizures of different kinds

Researchers observed reduced brain damage in animal stroke models given BPC-157, pointing toward possible cognitive benefits

If you have any issues with your gut health, it also affects how much B12 your body absorbs