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Smoking is also linked to the risk of atherosclerosis or plaque depositions in the blood vessels: again, restricting the blood flow to various parts of the body. Also read | How do I quit smoking

So, its recommended to use a smoke alarm system that combines both technologies

You can also watch the video below, where Marisa discusses four tricks to control your brain, which helps you take better control over your thought process and give you a great grounding as you start the journey to quitting smoking

For instance, Ellen DeGeneres went to great lengths to stop smoking, including resorting to hypnosis (does it really work?)