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If you suffered, do everything you can to make sure that whatever negative experiences that you had, you can make it right for your kids," Prince Harry says

But smoking harms your health ( sn hi jin kng )

Within weeks of quitting, your lung function begins to improve , your heart rate normalizes , and your energy levels increase

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Moreover, there may be unknown unknowns which differ from the harms caused by cigarettes that have yet to be identified and evaluated