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With the right strategies, it is possible to slow, stop, or significantly reduce the damage caused by vaping periodontal disease

Theyre certainly graphic, but when youre exposed to that graphic image over and over again it loses its impact. Instead novel warnings about how much cigarettes cost, the effect on family members or a minutes of life lost counter on individual cigarettes which would show the minutes disappearing as the cigarette burned were found to have the biggest effect

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But staying smoke-free while also maintaining a healthy weight can feel like a balancing act

The study, published yesterday in the American Journal of Preventive Medicine , was conducted by James Thrasher of the University of South Carolina and colleagues