Your quit date should be a day where you're not facing ongoing obligations or temptations
KSJD's Tom Yoder talks with Meggie Curtis, Youth Programming Coordinator with the School Community Youth Collaborative, and Midge Kirk, Health Educator and Tobacco Specialist with the Montezuma County Public Health Department, about how local youth are highlighting the problems associated with chew, the upcoming "Through With Chew" week, and how people who use smokeless tobacco can get help to quit.
The first time youre aware of someone breaking the rules, do not put it off and think youll deal with it next time
Tobacco was smoked throughout most of its range, but the tribes of the northwest coast of North America mixed it with shell lime and made it into small pellets which were allowed to dissolve in the mouth
Lighters and matches must still comply with TSA rules, though.