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Exercise Regularly, Including Running: Smoking and running may seem incompatible, but enhancing your ability to engage in physical activities can improve lung function and capacity

Koszowski B, Viray LC, Stanfill SB, Lisko JG, Rosenberry ZR, Potts JL, Pickworth WB

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Learn the short-term and long-term side effects of Tobacco in this informative pamphlet

Patients being treated with chemotherapy or radiation especially for cancers of the head and neck may experience a range of changes in taste and smell, including a metallic taste sometimes referred to as chemo mouth. Studies show that zinc and vitamin D may help combat it, though research is ongoing