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So youre not just getting the menthol in cigarettes, she says

The Encyclopedia of Supervillains

Medication and therapy to help you quit Various medications and therapies can aid in quitting: Nicotine Replacement Therapy (NRT) : Patches, gum, lozenges, inhalers, and nasal sprays

If you cant find a group near you, you can attend Alcoholics Anonymous (AA) meetings instead, says Dr

Next, they attack the Cochrane report, on which the PHE report relies heavily, by pointing out that it included only two randomised controlled trials and that, by its own admission, its evidence had limitations and was of low or very low quality