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Pick a date to move away from vaping too, then work back to a realistic plan

3 Nicotine Replacement Therapy Talk to your healthcare provider about using nicotine replacement therapy, such as nicotine gum and patches, to help you manage withdrawal symptoms

"When we see patients with behavioral problems like smoking, time is our greatest challenge," says Mohammad Khavaran, an Iranian primary care physician who works in Kermanshah

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The company is called TerraCycle, and its aim is to take items that people normally consider impossible to recycle, and then use science to figure out a way to do just that