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But if a mom smokes more than 20 to 30 cigarettes per day, this increases the babys risk for: irritability nausea vomiting diarrhea If you do continue to smoke, wait at least one hour after you finish smoking before breast-feeding your baby

Mullein tea is particularly effective for respiratory support: steep 1 to 2 teaspoons of dried leaf in 8 ounces of water for 10 to 15 minutes, then strain thoroughly through fine cloth to remove trichome hairs

Switching to nicotine free cigarettes offers numerous advantages for your health, the environment, and your wallet

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There is concern that young people are taking up vaping because they see it as completely risk-free