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There has never been a systematic study on the benefits and risks, he told Healthline

B12 (cobalamin) supports red blood cell formation, nerve health, and the conversion of food into cellular energy

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From its ability to support cellular function to its role in maintaining healthy energy levels, this essential vitamin can influence appearance and overall vitality

Standardisation exercises will be conducted measuring the inter-rater reliability of the assessor compared with a gold standard until satisfactory level of agreement