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upgraded look and feel in the AB-3000 2
adding resistance to stretches and bodyweight exercises
25kg micro-plates for smaller adjustments
New CleanGrip pads are extra dense for added durability and are even grippier than before
Both the dumbbells and the cradles are constructed entirely of metal (with UHMW liners to prevent steel-on-steel contact) and have been extensively drop-tested from every angle
Glute Ham Developer (GHD) Bodybuilding upgraded look and feel inThe REP Glute Ham Developer (GHD) is made for working the posterior chain muscles glutes, hamstrings, and lower back. Strengthening these muscles has been shown to reduce ACL MCL injuries by helping balance upper leg muscles as we are usually quadricep dominant from squats, running, sports, etc. You can flip over and use it for some targeted abdominal workouts, too! Our GHD includes many advanced features: Band pegs for resistance work. A bearing