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Major health organizations do not recommend B12 for weight loss in healthy individuals

Research on its effectiveness in restoring B12 levels in deficient states is limited

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Importantly, these body weight changes were not attributable to differences in food intake across the groups, as all treatments showed similar food consumption patterns in both lean and obese mice

Although GHK-Cu has a history of safe use, certain populations are better off avoiding it.3 11 These include: Anyone under the age of 18: We dont yet know if copper peptides can have an adverse effect on young people