cigarette after workout reddit done β after? π Big mistake! Smoking immediately exercise reduces oxygen supply, slows recovery, and cancels your hard work. Don't burn your gains β protect them. πͺπ₯ #FitnessAwareness #QuitSmoking #TeamBodySculptors M/35/6'2β [230lbs>215lbs=15lbs] I am 65
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![cigarette after workout reddit done after? Big mistake! Smoking immediately exercise reduces oxygen supply, slows recovery, and cancels your hard work. Don't burn your gains protect them. #FitnessAwareness #QuitSmoking #TeamBodySculptors M/35/6'2 [230lbs>215lbs=15lbs] I am 65](https://i.redd.it/81ao0m9ghff81.jpg)
![cigarette after workout reddit done after? Big mistake! Smoking immediately exercise reduces oxygen supply, slows recovery, and cancels your hard work. Don't burn your gains protect them. #FitnessAwareness #QuitSmoking #TeamBodySculptors M/35/6'2 [230lbs>215lbs=15lbs] I am 65](https://www.happiesthealth.com/wp-content/uploads/2023/09/Smoking-before-or-after-workouts-Article-Anantha.jpg)
![cigarette after workout reddit done after? Big mistake! Smoking immediately exercise reduces oxygen supply, slows recovery, and cancels your hard work. Don't burn your gains protect them. #FitnessAwareness #QuitSmoking #TeamBodySculptors M/35/6'2 [230lbs>215lbs=15lbs] I am 65](https://preview.redd.it/some-people-smoke-cigarettes-before-workouts-does-it-really-v0-30j6o4zqiupf1.jpeg?width=1974&format=pjpg&auto=webp&s=71be08e72a28b736e73225065e60e78d1bb9bd88)