Dr Harsh Vij , at Nivok Superspeciality Hospital , explains that this stage marks a major turning point: By the ninth month, most former smokers experience stronger lung capacity and better oxygen exchange, which greatly enhances stamina and overall health. After one year , your risk of coronary heart disease is cut in half compared to someone who still smokes
Moreover, tobacco companies are exploring reduced-risk tobacco products, such as heat-not-burn devices and e-cigarettes that provide a potentially less harmful alternative to traditional combustible cigarettes, attracting smokers who are considering harm reduction or smoking cessation, representing another major growth-inducing factor
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