blood pressure after smoking a cigarette What Happens When You Quit Smoking? Every step away from tobacco is step toward better health. From improved and oxygen levels within hours to a significantly reduced risk of Smoking and High Blood Pressure

Fentanyl-laced vapes are not a rumortheyre a real, growing threat

They are often chosen by smokers who want a familiar alternative when switching to vaping

"Subjects who stopped smoking seem to partially recover their cortical thickness for each year without smoking." But the damage may never be fully repaired, with the study showing that former heavy smokers who quit more than 25 years ago still have thinner cortices than people who never smoked

Plus, a few extra pounds don't automatically make you unhealthy

The Devil Thumbs a Ride : An enjoyable RKO quickie (62 minutes) starring film noir's reigning murderous psychopath Lawrence Tierney