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However, the following values can be used as a general guide: 600 puffs/2% nicotine 40 cigarettes 5000 puffs of disposable vape 400 cigarettes 2ml/20mg vape device one pack of cigarettes But it's not the numbers that matter, it's whether you know how much nicotine you're consuming every day and how you can gradually reduce your dependence on nicotine in a sensible way

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E-cigarette use The prevalence of e-cigarette use in 2016 was 1.6% (n=270), with similar estimates among men and women (1.4 and 1.7%, p=0.280)

In fact, Ive used cheap vape kits that blew 80 mods out of the water

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