4 cigarettes a week weeks smoke free today. It feels good. It feels really good. I wanted to share this with my loved ones today but I don't think they can really appreciate what this 4 days after quitting cigarettes

Estimating Cigarette Equivalence To estimate how many puffs of vape equal cigarettes, follow these steps: Check the Nicotine Strength : Compare the nicotine concentration in the vape with the average nicotine content in cigarettes

Then there are the seemingly superhuman among us whose bodies somehow keep on trucking through decades of addictive wear and tear

Isaiah 28:7 warns that those who reel with strong drink also err in vision, they stumble in judgment. We can extend this to unwise cannabis use

This focus on nicotine reduction and the misunderstanding of its risks may be precluding addicted smokers from switching to products that significantly reduce harm

And Alice was just plain boring