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It would be reasonable to introduce pilot support groups for women who plan to get pregnant, and for pregnant women and their partners, to offer appropriate information on smoking in pregnancy and continuous support

Sometimes you smoke for comfort: Smoking helps me relax, or I dont feel as angry when I smoke. Sometimes it seems to make a social situation more enjoyable: I like to smoke when Im out having coffee with a friend or when drinking at a party. At other times, you smoke out of habit: I light up as soon as I get in the car, I smoke when Im taking a break at work or Because I am so used to smoking, I feel uncomfortable without a cigarette in my hand. Knowing your triggers Listed to the right are some of the common situations or activities that trigger smoking in many people and some suggestions on how to change your habits in order to reduce your urge to smoke

"Gold Medal-Award Recipients since its inception in 1972"

The enhanced vapour production more closely mimics the visual and sensory experience of smoking

8 Health Benefits of Quitting