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While we cant yet prescribe specific bacterial cocktails for B12 optimization, understanding this connection helps explain why some people need way higher doses despite similar starting points

doi:10.3233/CH-2012-1544

The published research summarized above is provided as scientific reference material

This mentorship is for professionals who already have a science and nutrition background, such as dietitians and nutritionists, doctors, midwives, physician assistants, acupuncturists, and other licensed professionals

High-dose oral vitamin B12 supplements (1000-2000 micrograms per day) have also been shown to raise levels, because high doses can usually compensate for the bodys poor absorption