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It increases the risk of serious health problems, diseases, and death

Quitting, even for a short time, helps clear your system and lowers your risk

After repeated stimulation, the brain adapts to the presence of nicotine, a process that is reversible when a person stops using nicotine-containing products

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Thus, to inhale a roughly constant nicotine mass, low power (small puff volume) go with high nicotine concentration, while high power (large puff volume) goes with low nicotine concentration