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Its considered a tobacco addiction of the individual: Cannot stop smoking, despite several attempts Experiences withdrawal symptoms when trying to quit, including shaky hands, irritability or a rapid heart rate Must smoke after long periods of time without using tobacco Needs tobacco to feel normal Turns to tobacco when feeling stressed Gives up activities or wont attend events where smoking is not allowed Continues to smoke despite health problems When someones daily schedule starts to revolve around smoking, its a sign of a tobacco addiction

As the body builds a higher tolerance to nicotine, a person starts craving larger amounts to feel the same effect

Many people begin noticing reduced symptoms within weeks to months of quitting

Longitudinal effects of passive smoking on pulmonary function in New Zealand children

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