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Whether you smoke regularly or are simply curious about the numbers, this guide will help you make informed choices and maximise the value of your investment

Many of these slow down healing by: Reducing blood flow to the gums Lowering oxygen levels in your blood Damaging the tissue while it is trying to heal Increasing infection risk Heat and Irritation The hot smoke irritates the extraction site and can burn the delicate tissue thats trying to repair itself

Finally, remember that tobacco use is extremely harmful for the mucous membranes of the mouth and nose, and hence smokers find savoury or sugary foods more appealing than non-smokers

Other changes in your lifestyle can also help

However, one common misconception is that all plant-based plastics are biodegradable