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According to the NCI, the worst symptoms last for 1 week, peaking at Is it better to slowly quit smoking or cold turkey

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The findings of the nationwide study have been released by the Office for Health Improvement and Disparities (OHID) ahead of its annual Stoptober campaign, which encourages smokers to quit during the month of October by offering a range of free support tools including the NHS Quit Smoking app and an online personal quit plan