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This means that while you may experience a quick nicotine buzz duration explained by the immediate stimulation of your receptors, the effects will become shorter over time as your body adapts to the substance

Pouches deliver nicotine slower than cigarettes so start slightly higher than you think you need

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Some gain traction and spread rapidly

Studies using NRT have confirmed that nicotine itself increases sympathetic nerve activity and elevates heart rate and blood pressure, effects that persist even during physiological stress like hypoxia (24)