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A thorough medical history, physical examination, and sometimes laboratory tests are necessary to rule out other conditions and confirm a diagnosis of BMS

Cochrane Database Syst Rev 2012

If a vendors marketing outpaces the evidence, reach out to independent experts or national quitlines for guidance before making a purchase decision

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Evidence from the Cochrane Tobacco Addiction Group has found that the most effective way to quit smoking is to use a combination of behavioral support, such as counseling, alongside a stop-smoking medication or an e-cigarette, Butler said