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How to prevent Heartburn There are several ways to prevent heartburn, including avoiding trigger foods such as fatty or spicy foods, avoiding large meals, avoiding lying down after eating, losing weight if necessary, and quitting smoking

It gave him a certain outside-looking-in perspective, says his daughter, Margot

It's never too late to quit, however, as your body is likely to begin repairing the damage caused by smoking over the years, according to the Centers for Disease Control and Prevention (CDC)

- It's been wonderful

It can take several hours for the side effects of the sedatives to wear off, so you arent permitted to drive for 24 hours following your colonoscopy