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Here is a list of other foods that are not ideal for a fast-breaking meal [6] [7]: Raw high-fiber fruits with skin Raw cruciferous vegetables Legumes and pulses Nuts and nut butter (especially if not roasted or heat-treated) Seeds Side Effects of Breaking a Fast With the Wrong Foods As a rule of thumb, breaking intermittent fasting should not be done lightly

This rare moth was recorded only a few times from 1940 to 1970 and was considered extinct after a failed attempt to locate the moth conducted by the Bishop museum

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Right in the middle of the lake is an island

Tobacco companies also targeted youth with promotional items, such as T-shirts, caps, and sporting goods bearing a brands logo