The most obvious answer to this question is certainly not the easiest one, but here it is: if you are a smoker, quit smoking
Cigarettes and e-cigarettes use Respondents to the survey were asked whether they had smoked or used e-cigarettes even once
The article took up the cause of the tobacco industry against the findings of the Surgeon Generals report and other studies associating cigarette smoking with ill health, and it concluded, At the moment, all we can say for sure is that the cause of cancer isnt known and that there is absolutely no proof that smoking causes human cancer. Before its publication, the article was heavily promoted in advertisements appearing in the daily press, and a couple of months after publication it got even more publicity, slightly less favorable, when a story in the Wall Street Journal disclosed that Stanley Frank had become an employee of Hill & Knowlton, the public-relations people employed by the Tobacco Institute
Are marijuana smokers exposed to similar health risks as tobacco smokers
Nevertheless, one had to wait until 2003, when a Chinese pharmacist, Hon Lik, laid the foundation for the modern electronic cigarette